$10 Drop-in Week: Nov 1-7
$10 Drop-in Week: Nov 1-7
Group fitness classes are launching in Windsor starting November 2026!
In “Metalbells,” we lift heavy metal while we blare heavy metal! While each class has a different training focus, you can expect some kettlebell work and a hard-hitting playlist every time.
Beginners are welcome in every class! That being said, I suggest newbies and experienced lifters alike try out at least one “Intro to Kettlebells” class to get started.
Download the “Vagaro” app to find Monstera Strength or click the button below to browse our classes including:
-Metalbells: Intro To Kettlebells
-Metalbells: STRENGTH
-Metalbells: CONDITIONING
-Stretch & Flow
Group Fitness: Metalbells
We are so excited to be collaborating and sharing a space with our friends at Black Sage Bakery! All group fitness classes are located at:
“The Parlour” at Black Sage Bakery
1519 Wyandotte Street East
(Entrance on Gladstone)